Hi, I'm Tomoko. my mission is to guide individuals towards discovering their authentic selves and fostering a profound sense of contentment. I firmly believe in the incredible capabilities of our brains to navigate a path toward improved homeostasis and emotional regulation. When our entire system is a little bit or a lot unbalanced we experience different feelings, thoughts and body sensations. Our system has intact ability to modulate and achieve the next phase of balanced status. Sometimes, it sometimes shows up unpleasant or/and impact our daily activities and functioning. Those include as "anxiety" "depression", "trauma", "eating disorders" and so on. I help people to restore, repair and reorganized your system to achieve higher level of homeostasis and develop new neuro-experience.
I emphasize my rational and physiological attunement onto your being in a therapy session with me. The process in a session is yours with full extent of my help, support and presence. I am bilingual, English and Japanese.